- 1 pack of tempeh, about 8 oz
- 1 Tbsp oil
- 1/4 c brown sugar
- 1/4 c soy sauce (original recipe suggests gluten free)
- 1/4 c rice vinegar
- 1 chopped up hot chili, or 1/2 t chili flakes (I used hot pepper flakes)
- 2 Tbsp sesame oil
- 3 cloves garlic, minced
- 3/4" piece of ginger, skinned and grated (I used 1/2 tsp ground ginger)
- Cut up the tempeh into thin strips, then cut in half. Heat up the oil in a large pan, and toss in the tempeh. Cook about ten minutes, flipping each slice after a few minutes when the first side is browned. Stir together the sauce ingredients, and pour over the tempeh. Continue cooking for about 5 minutes, until the sauce is thickened. Serve over brown rice.
Going Vegan
If you decide to try a vegan or vegetarian diet, get a basic book on the subject or use a vegan website such as PETA to get the information you need for a balanced diet. You can buy vegan vitamins online and at many stores.
Friday, January 16, 2015
Teriyaki Tempeh
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